The Hormone Code E-Guide
If you've been told your hormones are "fine" but still feel off, this is where to start.
Less than a co-pay. Yours to keep forever.
✦7 chapters ✦Digital ✦Interactive ✦One-time download ✦Instant access
What you'll find inside:
Chapter 1:
Your Sacred Cycle: understand each phase of your cycle and how to work with it, not against it
Chapter 2:
Understanding PCOS: the four types, the insulin-androgen connection, and root-cause treatment
Chapter 3:
Fibroids & the Uterus: what causes them, what makes them worse, and what actually helps
Chapter 4:
Trauma, the Body & Women's Health: how stored stress and trauma directly disrupt your hormones
Chapter 5:
Traditional Chinese Medicine & Women's Health: 2,000 years of female physiology, explained
Chapter 6:
Plant Medicine & Herbal Support: evidence-based botanicals and the seed cycling protocol
Chapter 7:
Your Complete Wellness Framework: the seven pillars of lasting hormonal health
Bonuses:
This isn't just a guide you read once. It includes two interactive tools built in:
✦ A symptom checker — select what you're experiencing and get a breakdown
✦ A cycle phase tracker — showing exactly how to eat, move, and rest in each phase of your cycle
Who It's For:
Whether you're navigating PCOS, fibroids, hormonal acne, irregular cycles, or just feel chronically off and can't get a straight answer, this guide was written for you.
How Do I Access The Guide?
After purchase, a blue "access download" button will appear instantly on the thank you page.
Save the file, open it in any browser, and it works like a website.
You can also re-download by logging back into your Nam Botanica order history/ account.